Tag: <span>tips for students</span>

25 Dec

Essential Tips for College Students Caring for Dogs

Balancing your studies, balancing your work, balancing your budget, balancing your social life, and balancing your health?

Here are some essential tips if you’re a college student seeking advice about caring for your dog while balancing the other demands being in school presents.

Environment

When considering what environment to house a dog, first and foremost, make sure the place you are living allows animals. Being asked to relocate your pet or charged a fee because of your pet can be an incredibly uncomfortable situation. Any location you decide to live, access to a lawn for your dog to use the bathroom is a key factor to consider. Depending on the size of the lawn and whether or not it is fenced off will determine the type of leash to have. To avoid issues with neighbors and to reduce a build-up of lawn maintenance later, clean up after your dog every day. In order to protect your values and protect your pet, dog proof your house. Be aware of loose wires, open doors, and furniture stability.

Diet

There are a multitude of healthy snack options for you that are also healthy for your dog. Instead of immediately opting to give them a dog biscuit, switch it up with a nutritional alternative such as apple slices, watermelon, blueberries, frozen bananas, cantaloupes, green beans, carrots, or sweet potatoes. Introducing these types of foods to your dog at a younger age will allow him or her to acquire a taste for the foods and maybe even encourage a love for fruits and vegetables.

Entertainment

Introducing your dog to tennis balls at an early age is a great way to save money on toys. Tennis balls are inexpensive and easy to clean. While they are young, expose him or her to different toys and observe your dog’s playing tendencies. Categorize the toy families that are safe for your dog to play with alone for extended periods of time and the toys that should be played with while someone is present. For example, some dogs will chew and consume rope toys, which may cause health concerns.

Cleaning/Grooming

Keep a tub of baby wipes readily available by the door to wipe away any small messes you wouldn’t want your dog to bring inside. Also, a tip to keep your dog from excessive moving during bath time is to smother some peanut butter on the shower wall to keep them pleasantly distracted while you bathe them. If your dog has excessive shedding, brush him or her regularly and look into possibly investing in a robot vacuum.

Exercising

Lead a healthier lifestyle with your dog through healthy bodies and healthy minds. Regularly take your dog on walks and do outdoor exercises with your pet. If your dog needs more exercise than what you’re able to offer, looking into local dog parks and dog walkers could make all the difference.

Social/ Support System

Have emergency contacts for you and your pet readily available on your mobile device and displayed in your home. Establishing a relationship with your neighbors can be beneficial if you want another set of eyes to monitor your pet. When you can, bring your dog out with you. If you are having trouble finding new friends, dogs are a great friend to help you meet new people. Being in an pet-friendly environment and community is good for both you and your dog.

There will undoubtedly be times of hardship when introducing a dog into your life while in college, but the lessons of responsibility, trust, and companionship are invaluable. College is full of excitement, stress, and every emotion in between. If you desire to own a dog while in college, following some of these tips and tricks may ease the transition of settling into your new life with your pet.



Source by Jessica N Javier

25 Nov

Job Search Tips For College Students

Once you have a couple of years of college under your belt and you are nearing graduation, you want to start thinking about finding a job after graduation. The process can be overwhelming and sometimes scary for someone who is going through it for the first time, but these tips will help you get through it easier.

One of the first steps to finding a job after college is to go and look at your college’s career center. You want to make an appointment with a career counselor and they will help you with deciding what kind of career would be the best for you. You can start doing this as a freshman, only because this way you are familiar with where the career center is and they already know who you are when you come back for more lengthy visits. When you become a senior in college, think about visiting the center weekly and that will help to ensure you’re first in line when the job opening hot tips come through.

The second thing that you should do is to remember to start your jobs search early. You don’t want to find yourself with a week until graduation and not have a student jobs lined up. Depending on what kind of career you are looking to have, you might want to do some traveling. For example, if you are looking to get into the pharmaceutics, some of the largest companies are based in Pennsylvania and New Jersey.

Another thing to consider is taking an internship with a company. There are two reasons that this is a good thing to consider. First, it gives you an idea of what the company is like to work for without you making a very firm commitment. The other reason is that it lets the company see what you are like – your working habits and such.

Of course, when you have an internship on your resume, it looks good to companies who might want to hire you because it shows that you have put into practice what you have learned during your college years. A resume isn’t simply something that shows your work history. A resume is a way to show companies what you have learned and what qualifications that you have to work for them. Education and learning is as important as work history to most companies.

Searching for a job during your college years and after graduation doesn’t have to be difficult and it doesn’t have to be something that you will lose sleep over. As long as you talk to your college career counselors, start out early in your job searching, and consider taking an internship, you’ll find that the job search goes much quicker and much more smoothly. There are resources out there and they are available for the asking but you have to take advantage of them and use them, or else they will go to waste.



Source by Simon Ahtung

26 Oct

Pandemic: Student’s Mental Health, Struggles and Tips

Our mind is very powerful. When we think of something whether good or bad; whatever it is, we would be immediately influenced as if our thought has its own life. We act and materialize them. They said we all have two wolves living inside us-the good one and the bad. And our perception of reality depends on what we are feeding more. When we are jealous, depressed, stress, frustrated, and struggle with anxiety, we are feeding the bad one. But when we are loved, happy, thankful and hopeful, and think of something positive, we are actually feeding the good one. It all depends on us-our perception of reality. Our ultimate defense in times like this is through positive thinking and managing our mental health.

There had been a growing suicide cases from students who struggles to cope up and adopt this “sudden and major shift” in academic learning. Common reasons include: financial problems, lack of gadgets for online class, poor and unstable internet connection, and pressure to participate in online class.

Recently, a 21-year-old female student from Sta. Elena, Iriga, Camarines Sur committed suicide because of financial struggles and pressure to participate in online class. According to the investigation, the victim’s parents have no knowledge about any personal problems aside from her woes to participate in an online class because of unstable network connection in their area and the lack of technology resources. This is the third case of an education related suicide case. The first one was on June 16, from Sto. Domingo and the other was on August 15 coming from the same place. This 19-year-old male high school student hanged himself to death on June 16, after worrying his family would not be able to afford electronic equipment required for him to study online in the coming academic year. This unnamed student told his parents how sorry he was for causing “additional expense” to their already struggling family in Albay province, south of Manila.

“Depression and emotional breakdowns among learners and parents are likely to occur in the middle of this ongoing health crisis–because many students in government schools belong to poor families,” Gilbert T. Sadsad, Director of the Local Education Department office told the reporters. Moreover, despite all the complaints and frustrations from the students and educational institutions, DepEd Secretary Leonor Briones urged the students to be resilient to avoid education-related deaths.

In a similar vein, studies indicate that COVID-19 pandemic is associated with distress, anxiety, fear of contagion, depression and insomia in the general population and among healthcare professionals. Ahmed et al., did an online survey of 1,074 Chinese people and found elevated rates of anxiety, depression, harmful alcohol use and decrease in mental well-being. Rates of anxiety and depression were higher among young people aged 21-40 years in comparison to other age groups.

All of these are rooted to our most commonly overlooked aspect of our health whereby consulting to a psychologist and other mental health experts is unlikely and costly. Those suicide cases reported on news was not about the problem itself but how we handle them is the main issue of whether it is healthy or not; acceptable or not.

Here are 10 tips to help you manage your mental health this pandemic especially for students who are struggling to adapt with their current situation.

1. Be open to others

Your family, relatives, friends or your special someone are always there for you. They all love you more than you know. When you have problems and you felt like you’re already giving up. Talk to them. Don’t be afraid to share your burden.

2. Surround yourself with people who are good for your growth

They said, “birds with the same feathers flocked together.” So be careful who you are choosing to be friends with. Choose optimistic people who can lift you up whenever you are down. Choose people with the same interests as yours. Achieve things together.

3. Do healthy activities and minimize using your phone

In your free time, try to do healthy activities like painting, writing poems, playing with musical instruments, reading books etc. It will lead you to discover more of yourself. To cultivate and develop talents. You don’t have to update all your life events on social media and listen and be influenced with people’s superficiality and opinions.

4. Spend more time of yourself

Talk to yourself about those important things that happened in your life. Recognize your mistakes. Assess yourself through SWOT analysis or knowing your strength, weaknesses,opportunities and threats in a given situation. To be more productive, we must know ourselves first and what we can do.

5. If possible, do some meditation

Meditation has proven to have many health benefits such as lowering blood pressure, relieved from confusion, manage depression and anxiety. It will help you to see the problem and how to solve it. When a person meditate, their mind will have a reboot button pressed that would help them to see clearer and solve problem efficiently.

6. Choose positive music

Positive music will let you feel powerful whatever genre it might be. When you listen to music talking about overcoming struggles and the inspirational stories behind the lyrics-you will be empowered. Studies show, that people are influenced by the music they are listening and we can tell a person by the choice of his/her music.

7. Exercise

Not only to our physical body, but when we exercise it create a positive vibes. Your body releases stress-relieving and mood-boosting endorphins before and after you work out, which is why exercise is a powerful antidote to stress, anxiety, and depression

8. Help someone

Helping someone of their problem and their struggles and seeing them after you have helped them is one of the priceless expressions you can ever see. You will feel lighter.

9. Have or know your purpose

No matter how bad the situation is, as long as you know where you are heading and what you are in for-nothing can ever stop you. Fall 10 times but get up 20 times.

10. Take a break

If it seems like you are drowning with your problems. Take a break. Take a walk on the beach. Take a good sleep. Treat yourself with your favorite dish. Buy yourself something. And after that, stand up and fight again.

Here is a wisdom for you: never ever let yourself get defeated without even trying to fight.



Source by Larry Icabandi Nabiong

26 Sep

Engaging Students in Learning – Tips and Ideas

A brain-based classroom is one in which students are actively engaged in learning. What exactly does it mean for students to be actively engaged? It certainly is not having students complete worksheets, answer basic questions, or take notes of a lecture. Take a minute to think about the definitions of these two words. The word active means moving, working, participating, full of energy, and causing action. The word engage means to require use of/occupy, to attract and hold attention, and to involve. So basically, when students are actively engaged, they are participating and working in a way that is active, full of energy and motion, and they are involved and interested in what is being learned.

Wow! That is a lot to ask from our students, or is it more that it is a lot to ask from us? This type of learning requires much more work and effort on our part in order to be more meaningful for students. It is much easier to read the chapter, answer the questions at the end, and complete a ready-made worksheet. However, there is hope! Many of the new textbooks available now include activities that actively engage students in their learning. Does your textbook have these tips and ideas in the teacher edition? If so, do you ever use those activities in your lesson plans? The next time you sit down to plan lessons, read through the activities provided and think about how you might incorporate them into your lesson. If you don’t have a newer textbook or are simply looking for other ideas to get students actively engaged, the tips provided below are for you.

Games

Have students create their own game that applies the concepts and/or skills learned for a particular unit. This activity also integrates writing since students will need to write out the directions. Take some time to look at educational games already available and analyze these with your students. Help them to see the elements found in a board or card game. Look at how the directions are organized and written so students have a model to follow. One of my students made a Colonies game as a project for our 13 Colonies unit. She was able to show all of her learning through the creation of this game.

There are also many excellent games available these days to help practice reading, spelling, math, science, and social studies skills. How might you use Monopoly, the Allowance game, Scategories, Scrabble, Mastermind, or Taboo in your class? While students may think they are simply playing a game, they are actually applying important skills/concepts learned in class. To take full advantage of this learning opportunity, afterwards, have students discuss the different skills they used while playing the game. Did they learn anything new? This kind of debriefing makes connections between playing the game and your curriculum. Without the debriefing students merely participated in a fun but meaningless activity.

Scavenger Hunt

Create a scavenger hunt of clues, phrases, or questions, and have students read through the chapter to find the answers. It is more of a learning experience if the answers are not immediately visible, especially for older students. Make them read the chapter to be able to answer the questions or find the clue. Allowing students to work in pairs or groups adds an extra element of fun to this activity. Again, take some time to discuss the activity and results with the class when everyone is finished.

Another twist on this activity which requires further thinking on the part of the students is to have them read the chapter first and then create their own scavenger hunt. Students then swap the papers among themselves and have a partner complete their scavenger hunt. Allow the student pairs to discuss the positive and negative aspects of the scavenger hunt created. What was too easy? What was challenging? Were the questions/clues misleading or clearly understandable?

Scripts

Again, this activity works great with textbook reading. Have students work in pairs or groups to turn a historical event, textbook chapter, or story into a play. You could also have students work together to explain a concept or skill through a skit or play. Writing out the script incorporates writing skills into the class and gives you an evaluation tool.

A twist on this activity is to have students rewrite the events or concepts read in the textbook or recently learned through direct instruction as a children’s story. This type of activity requires students to think at higher levels. Comprehension, Analysis, Application, and Synthesis are all involved as students must understand what was read and be able to explain and apply it within a short fictional children’s story.

Learning Stations

You don’t have to be an elementary teacher to make learning stations work. Take your unit and think of five to six different stations of activities or readings for students to complete. Type out the directions for each station, and affix the page to construction paper. We laminate ours so they will last. Next, type out a checklist for students to use when travelling to each station. This will help them know what to complete at each one. To set up, simply put the directions and materials on a group of desks or a table for each “station.” When you are finished, put the laminated directions in a manila folder and label it. Then, stick it in your filing cabinet for next year. I actually laminate reading passages, checklists, etc. so I can use them over and over each year. This type of activity is also a great way to integrate other subject area concepts and skills into your lesson/unit.

With all of these activities, it is important that you are walking around monitoring the entire time to keep students on track. Ask guiding questions to help students accomplish the task and get the most out of the activity. You will also need to take time to go over your expectations for behavior and academic outcomes prior to each activity. This reminder along with constant monitoring helps keep student misbehavior to a minimum. It is also very important that you take time to discuss or “debrief” with students regarding the activity. This type of discussion makes connections between the activity, overall goal, and lesson objective for your curriculum. Don’t settle for time fillers. With just a little preparation and perspiration you can get your students up and moving, engaged in their learning, and loving every minute of it!

Copyright 2007 Emma McDonald



Source by Emma Mcdonald

27 Aug

3 Tips College Students Must Follow While Purchasing a Used Car

When you own a car, college life tends to become a lot easier. A car for college students can be a means for a quicker commute to class. Additionally, having a car can be a convenient means of running errands and simplifying daily chores. Because of low cost of user cars, students prefer them as an affordable mode of transportation. While buying a used car may not be a difficult process, there are some tips that will help you along the way.

Consider the following tips as you set out to purchase your used car.

· Get an Inspection before You Purchase Your Car

Whenever buying a used car, it is imperative to evaluate its condition with the help of the vehicle emissions inspection and the vehicle safety inspection. The vehicle emissions inspection checks the emissions of the car. On the other hand, the vehicle safety inspection examines the safety of the components of the car; for instance it inspects the working condition of headlights, directional signals, steering and the brake systems. For many first-time buyers and college students, it is one step that is often overlooked. Therefore, before you purchase your next car, make sure to get an inspection.

· Ask for a Written Disclosure of Car Damages

With little or no experience of purchasing a car, asking for a disclosure of the car damages can greatly impact your decision to buy it. Asking for a written disclosure from the seller is essential. It is because the seller is not entitled to inform you about the car’s condition if the damages do not exceed a certain percent of the market price. For example, a seller in North Carolina must provide a written disclosure if the cost of damages exceed 25 percent of the market price of the car.

The written disclosure should be obtained before the purchase is finalized. The seller must disclose specific details of damages such as flood damage and reconstruction of essential car components. Thus, if a seller is not providing you with a written disclosure of the car damages, reconsider your purchase decision.

· Get Protected Under the Magnuson-Moss Warranty Act

The Magnuson-Moss Warranty Act is a federal law that protects the buyer of any product with price more than $25. Also, it includes any manufacturer warranty during the purchase of the product. Under the act, you can be protected against a used car that does not perform as it is expected to. The Magnuson-Moss Warranty Act states that if your car requires repairs even after two or three repair attempts, you are entitled to a relief. Understanding the various acts prevalent in your area can come to your help when you purchase your next car.

Purchasing a car is major investment. For college students who are new to the various rules of buying a used car, the above tips will guide you when you set out to make a purchase.



Source by Jeffery Reynolds

28 Jul

Teacher Tips: Improving Social Skills in ADHD Students

Thank you to all of our professional educators who dedicate themselves to our children! We know how difficult it can be working with ADHD children, so here are your teacher tips for the week, brought to you by the ADHD Information Library and ADDinSchool.com. This is a sampling of over 500 classroom interventions for your use at http://www.ADDinSchool.com. Here are some tips on Improving Social Skills: Provide a safe environment for the child. Make sure the child knows you are his friend and you are there to help him. Treat him with respect. Never belittle him in front of his peers. Both he and the other children know that he stands out, and if the teacher belittles the child, then the rest of the children will see that as permission from the teacher to belittle the child as well.

Students with attentional problems experience many difficulties in the social area, especially with peer relationships. They tend to experience great difficulty picking up other’s social cues, act impulsively, have limited self-awareness of their effect on others, display delayed role-taking ability, and over-personalize other’s actions as being criticism, and tend not to recognize positive feedback. They tend to play better with younger or older children when their roles are clearly defined. These students tend to repeat self-defeating social behavior patterns and not learn from experience. Conversationally, they may ramble and say embarrassing things to peers. Areas and time-periods with less structure and less supervision, such as the playground and class parties, can be especially problematic. Enlisting the support of peers in the classroom can greatly enhance your student’s self-esteem. Students with good social awareness and who like to be helpful can be paired with him. This pairing can take the form of being a “study buddy”, doing activities/projects, or playing on the playground. Cross-age tutoring with older or younger students can also have social benefits. Most successful pairing is done with adequate preparation of the paired student, planning meetings with the pair to set expectations, and with parental permission. Pairing expectations and time-commitments should be fairly limited in scope to increase the opportunity for success and lessen the constraints on the paired students. Students with attentional problems tend to do well in the cooperative group instructional format. Small student groupings of three to five members, in which the students “sink or swim” together to complete assignments/projects, encourage students to share organizational ideas and responsibilities, and gives an ideal setting for processing interpersonal skills on a regular basis. Small “play groups” of two to four students can help your student to develop more effective social skills. These groups are most effective if socially competent peers are willingly included in the group. The group should be focused on activities that stress interaction and cooperation. Board games, building projects, and sessions that promote frequent verbal interactions provide the greatest opportunity for learning appropriate social skills and controlling impulsivity. Your student would benefit most when the target social skills are identified and practiced with them prior to the activity and processed after the activity.

Many students lack friends to be with outside of the school-setting. It can be beneficial to strategize with your student and his parent on developing a “friendship plan” for the home setting. Sometimes the goal of establishing one special friendship is ambitious and sufficient. This could include steps of identifying friend possibilities that might be available/accepting, practice in making arrangements using the phone, planning an activity or sleep-over that is structured/predictable, and tips on how to maintain friendships over time. A subtle way for your student to learn social skills is through the use of guided observation of his peers on the playground. Accompany them on to the playground and point out the way other students initiate activities, cooperate in a game, respond to rejection, deal with being alone, etc. For many students, thirty minutes on the playground is beyond their capability to maintain peer relationships successfully. If necessary, break up the recess into ten minutes of activity, a ten minute check-in with the teacher/playground supervisor, then another ten minute activity period.

Restricting the area available for your student during recess can increase the contact with adult supervision and lessen the complexity of social decision-making. This can be done privately with your student prior to recess. Many students welcome this manner of simplifying their social interactions during this period of low structure. It is helpful to meet with your student prior to his lunchroom/playground period to review his plan for recess activity and with whom he will sit during lunch. Have him ask peers in advance of the recess block to do a certain activity with him. Process the activity with your student after recess and make suggestions for the following day. Hopefully these will help the ADHD students in your classroom to be more successful. You can learn more about Attention Deficit Hyperactivity disorder at the ADHD Information Library.



Source by Douglas Cowan, Psy.D.