Tag: <span>Students</span>

24 Jan

10 Tips for Eliciting Extraordinary Efforts From Your Students

One of my “colleagues” got very angry with me one day (we taught courses that tended to share the same students). He said,

“Students don’t put out much effort in my class to get their assignments done because they say they have so much work to do for your class. You convince them that what you’re teaching is the most important!”

He continued to bluster for awhile longer (this wasn’t the first time he blustered at me).

It was a fascinating exchange (I did get to make a few comments). But I have never forgotten that experience because I have always believed that what I taught was the most important. Here are some questions that immediately come to mind that I think we all need to consider regarding our own teaching:

  • Didn’t he believe that what he taught was most important, too?
  • Why would you teach if you didn’t think that what you taught was important?
  • Why would you go to school long enough (and become poor enough in the process) to get a doctorate if you didn’t think that your discipline was important?

I did convince my students (not all, but most) to put forth extraordinary efforts. Even today, I see students who still tell me that they use ideas that they learned in my classes. Just this last weekend when I was at Costco, one of my former students was there and told me this – and she was one of my students nearly 20 years ago.

Here are ten tips for you to implement so you, too, can elicit extraordinary efforts from your students:

  1. Make your assignments relevant. Explain and reinforce your sense of the assignments’ relevance. so that students know you have been thoughtful about what you are asking them to do.
  2. Explain clearly what you want students to do. Don’t assume they understand or can “figure it out.” Help them understand.
  3. Provide rubrics, when appropriate. If you aren’t familiar with rubrics, check online and with your college’s teaching & learning center.
  4. Demonstrate that you care about the content you are teaching. Do this through your engagement, involvement, and commitment to what you do. Students sense whether you care of not – and it is more than just your words.
  5. Put forth extraordinary effort yourself. Every day. Whether you are in class or not.
  6. Have students from previous semesters provide written comments for incoming students. You can even have one semester’s students write letters, which are sealed, for the next semester’s students about how to succeed in your class.
  7. Provide timely feedback to students. Regardless of whether they are turning in weekly assignments or large projects, get them graded and returned to students quickly.
  8. Bring enthusiasm to the classroom about what you teach. Communicate passionately about why you ask students to work as hard as you do.
  9. Recognize that sometimes, you were wrong about what you had laid out in the syllabus. This can easily happen the first time you teach a course. It takes you longer to teach something than you had thought or you realize that the timeline expectations you had were overambitious. Acknowledge it and adjust for students. Better to recognize it yourself than have students begging or grousing around.
  10. Ask students for exemplars to use in future courses. Many students work well from models and just knowing what is possible is encouraging and challenging for many students.

Students actually want to do well. Ignite that desire in them and elicit excellence and extraordinary effort. It makes being a professor incredibly rewarding.



Source by Meggin McIntosh

31 Dec

A Students Prelude to Management and Computer Science

A friend of mine said, “I’ve visited your web sites, viewed your articles, and took a look at your background.” It’s apparent to me, you do not have a background in Information Technology (Computer Science) or Business Intelligence as a field of study acknowledging Computer Science.’

I wondered, does one have to have a background in IT or BI to qualify as a professional in the industry; or does it take a simple interest?

AutoCad, C Language, Visual Basic, Power Point, Java Script, Excel, Access, Cobol, Word (Microsoft Suite), Data Entry/Processing, DOS, Fortran, Lotus Notes, Management Information Systems, HTML, and Management cover a broad spectrum within the beginning or preparation in the world of IT / BI. The eclectic value of the specialization in one or more of this study group is the mastery and/or understanding of all.

About a week ago, I was contacted, recruited, and enrolled in a four-year college program. The recruiter was adept at what she was doing and I went along with the schedule as presented. I continually asked, “How am I going to pay for these college courses?” When the prepared documentation was submitted for the finalization process, it all came down to dollars and cents. The financial aid person finally made contact with me assuming that I was a prime candidate for the ‘Stafford Loan!’ This is a general education loan designed for students to enroll in a given college. I explained to the administrator that I am without money, have no wish to establish a loan (for anything), unemployed, and not to mention…my age is also a factor. With the ability to complete the required studies, I would be done in less than a year. I have three years of accredited college courses with an Associate Degree. I estimated that I would be paying off on a student loan for more than a few years, if I landed a job. I will soon be sixty years of age. Burdened with an educational loan that would probably be on my plate well after I’m sixty-five, I asked the recruiter and financial aid worker, “Do you really believe that I would take out a loan for an extravagant amount of money in the hopes that I would get hired…at my age?” Even if I were to start up a new business, a loan would be a bit risky…improbable. It would have been a good thing if I were able to get back into the classroom.

Whatever happened to the H1-B Program, The NAFTA Treaty, or the “Financial Hardship” Claus with the “Obama Letter” and/or ex-workers that are forced into the utilization/awarding of UC Benefits?

I was promptly dropped from the student roles by the four-year college.

Meanwhile, I am offering data that may help anyone who is interested in the pursuit of computer science knowledge. Should you be attempting to enroll in computer science and management courses, this information will give you a leg up on what is entailed in this multi-faceted field of study. Many schools will teach these courses as pre-requisite(s) to advanced courses in a four-year college. Even if you are not enrolled or intending to enroll in school but only interested in how it all works, the limited amount of information that is detailed in this message will probably aid you in your preparation and/or research.

The outlined courses are:

COBOL (Common Business Oriented Language):

COBOL was first released in the 1960s as a joint venture of industry, universities, and the United States Government. COBOL’s purpose was to provide a high-level computer programming language for the business world. COBOL directly addresses the basic needs of information processing while being easy to use as well. (Take a look at SQL).

COBOL, BASIC, C, JAVA, and PASCAL are examples of high-end level computer language(s). A low-level language is a programming language requiring knowledge of a computers’ internal components…that are non-transferable.

Auto Cad (Computer Assisted Design):

2D (Dimensional) drafting tasks, allow you to get acquainted with computer assisted designing. Auto Cad is designed to assist you in the creation of landscape plans, including setting up layers, adding text and dimensions while making modifications. You can create electrical diagrams using symbols and attributes.

You are taught how to extract the attributes into an Excel Spreadsheet Program. Boolean operations and modeling construct and analyze complex 2D shapes and images for isometric drafting, a method for simulating 3D drawings and Lt drawings. Explaining the use of Auto Cad, one can learn to embed DWF (Drawing Web format) files in web pages. An overview of Auto Cad and progressive projects teaches you how to create drawing projects, landscape plans, and/or electrical schematics. The Internet related topics include direct access to particular web sites, opening and saving, drawings on the web, and embedding DWF files in a web page,

C Language:

The available text on C Language enables the student to be taught both a rational approach to program development and an introduction to ANSI C. Because the first goal is primary, a disciplined approach to solving problems and applying widely accepted software engineering methods to design program solutions as cohesive, readable, and reusable modules. ANSI C (American National Standards Institute), is a standardized, industrial-strength programming language known for its power and portability. C Language helps the student consolidate their understanding of pointers as arrays, output parameters, and file accesses. Just prior to their exploration of the role of the pointer in dynamic memory allocation.

C Language is widely perceived as a language to be tackled only after one has learned the fundamental of programming in some other friendlier language. Designers as a vehicle for programming the UNIX operating system, C Language found its original clientele among programmers who understood the complexities of the operating system and the underlying machine concepts that are not in the syllabus of a standard introductory programming course. C Language is for computer science majors and/or students of a wide range of other IT/BI disciplines.

Visual Basic:

The easiest and fastest way to write 32-Bit Windows-Based programs is the Microsoft Visual Basic Programming System. One can learn to work with ActiveX controls, compiler options, and new development tools. You can master programming fundamentals, including variables, decision structures, loops, and functions. Creating custom dialog boxes, clocks, menus, animation effects, managing text files, encryption, and sorting algorithms are learned through the utilization of Visual Basic Programming. VB also adds dimension and automation to integrate Microsoft Excel, Microsoft Word, Microsoft Outlook, and other features into an application. Other examples of the integrational power of Visual Basic include the ability to explore ActiveX controls that process RTF (Rich Text Format), run videos, display progress information, and play audio compact discs (CDs). You can also call the memory management function in the Windows API (Application Program Interface), download FTP (File Transfer Protocol), and HTML (Hyper Text Markup Language) files from the Internet and design DHTML (Dynamic Hyper Text Markup Language) pages, exploit ActiveX data objects (ADO) with learned skills from Visual Basic.

Power Point:

Power Point is a computer presentation graphics package. It gives you everything you need to produce a professional-looking presentation, i.e., word processing, outlining, drawing, graphing, and presentation management tools. A formal presentation to a large audience using 35mm slides of a more intimate presentation in a small conference room using overhead monitors, and/or an email presentation – Power Point has it all! The user is empowered with an outline to help organize his/her thoughts, an on-screen slide show with special effects such as animated bullet points, speakers notes, and audience hand-outs. Users of Power Point create color schemes, masters, and templates…there are ways to create the look you want for your presentation.

Java Script:

It is supposedly easy according to some Java Script authors. To start a simple script that makes cool things happen on your web page…in addition to more complicated stuff, as you need it.

Because the web is a dynamic medium, page designers want their pages to interact with the user. It soon became obvious that HTML was insufficient to handle the demand. Java Script was invented by Netscape to control the web browser, and add pizzazz and interactivity to your web pages.

Excel:

Objectives – to reach the fundamentals of Microsoft Excel, to expose students to examples of the computer as a useful tool, to develop an exercise – oriented approach that will allow students to learn by example and to encourage independent study. Students are introduced to Excel terminology, the excel window, and basic characteristics of a worksheet and workbook. The applications include entering text, numbers, selecting a range using the auto sum button, copying using the fill handle, changing font size, bolding, centering across columns and rows (columns and fields), the auto format command, charting using the chart wizard, and the auto calculate area through-out the grid of columns and rows of the Excel spreadsheet. Any form of accounting, be it business, personal, or otherwise, Excel is a must study program for recording, charting, and analytics.

Access:

Microsoft Access includes two tools that provide assistance in helping to refine the design on an Access database. The GUI (Graphic User Interface) Development Environment of Microsoft Access, with menu commands, tool bars, buttons, tool tips, examples and help screens make development easier. Sound, quality relational database design and development requires considerable knowledge and expertise, no matter what the platform. Access, a Relational Data Base Management System, has the ability to manage data files from a single database. A must study course for any and all Data Base Administration, Business Administration, Secretarial Administration, and Computer Science students.

Word (CMOU – Certified Microsoft Office User):

Creating and Editing word documents; Wizards and Templates to create a Cover letter and Resume; creating a Research Paper with a Table; creating Web Pages; creating a document with a Title Page and Tables; generating Form Letters, Mailing Labels, and Envelopes; creating a Professional Newsletter, and using Word Art to add Special Text Effects to a Word document.

DOS (Direct Operating System):

Before Windows, there was DOS. With just a few mouse clicks, any Windows PC can revert to the original “Disk Operating System.” Under DOS, all program files are named with either a COM, and EXE, or a BAT ending (called a filename extension). The DIR (Directory) Command is used to find files by name as well as to locate files in other Sub Directories on a disk. The output of the DIR command shows a list of files on a disk. The list has five columns: the file’s name, the file’s extension (part of the name), the file’s size (in bytes or characters), the date the file was created or last modified, and the time of the last modification (changes).

Lotus Notes:

Lotus Notes is a Document-Centric Database Management System. Lotus Notes is a Cross-Platform, Secure, Distributed Document-Oriented Database, Messaging Framework and Rapid Application Development Environment that includes Per-Built Applications. Lotus Notes is an Integrated Desktop Client Option for accessing business email, and Groupware System. Lotus Notes operates as the Client Side of a Client – Server Application.

Fortran (A Scientific Language):

Formula Translation – was designed to allow easy translation of math formulas into code of High-End Language. Fortran was designed n the 1950s. It used the first compiler (A program that translates source code into object code) ever developed. Fortran was designed to be a programming language that would be suitable for a wide variety of applications while being easy to learn

Fortran expresses mathematical functions as it permits severely complex mathematical functions to be expressed similarly to regular algebraic notations.

RDBMS (Relational Database Management Systems):

RDBMS was designed for the business organization. It requires extremely careful planning, setting up and maintenance. A database is a collection of information that’s related to a particular subject or purpose, such as tracking customer orders or maintaining a music collection. If your database isn’t stored on a computer, or only parts of it are, you may be tracking information from a variety of sources that you have to coordinate or organize yourself. Access can manage all or your information from a single database file, within the file, divide your data into separate storage containers called tables; view, add, and update by using forms; find and retrieve just the data you want by using queries; and analyze or print data in specific layout by using reports. RDBMS Systems allow users to view, update, or analyze the database’s data from multiple locations. When the data is updated, it is automatically updated everywhere it appears.

Information Management Systems (M.I.S.):

MIS combines tech with business to get users the information they need to do their jobs Better Smarter and Faster. MIS Systems are planned systems of the collecting, processing, storing, and disseminating data in the form of information that is needed to carry out the functions of management. The system(s) consist of people, equipment, and procedures to gather, sort, analyze, evaluate, and distribute needed, timely, and accurate information to decision makers – “The Right Information to the Right People At The Right Time!”

MIS is actually Information Technology Management and arguably not considered to be computer science. Armed with this information, the contingent, aspiring, Computer Science, Business Administration, Secretarial Sciences, Computer Hardware (A plus), and Accounting Student(s) will be prepared to face the challenges the IT/BI industry and the respective colleges have to dish out.

My friend and other cynics have caused me to wonder after comments were made. I wondered, what does it take…what form of study qualifies as a computer science student with a major in IT/BI? Well, I’ve studied all of the aforementioned programs and/or courses with an acceptable level of understanding, study, utilization, and practice…not to mention all of the other technological software/programs, articles, periodical reports, and white-papers involved in the learning process? Is it due to my background and experience in the Transportation / Hospitality / Customer Service Industry for a good many years? Or was it in fact… IT/BI Study/Research was secondary? “One Never Knows…Do One?”

What would it take to qualify as having a background in the field of “IT/BI – Computer Science” after studying all of those courses?

The point is…GAINED KNOWLEDGE!

Til next time…

by

Gregory V. Boulware



Source by Gregory V. Boulware

25 Dec

Essential Tips for College Students Caring for Dogs

Balancing your studies, balancing your work, balancing your budget, balancing your social life, and balancing your health?

Here are some essential tips if you’re a college student seeking advice about caring for your dog while balancing the other demands being in school presents.

Environment

When considering what environment to house a dog, first and foremost, make sure the place you are living allows animals. Being asked to relocate your pet or charged a fee because of your pet can be an incredibly uncomfortable situation. Any location you decide to live, access to a lawn for your dog to use the bathroom is a key factor to consider. Depending on the size of the lawn and whether or not it is fenced off will determine the type of leash to have. To avoid issues with neighbors and to reduce a build-up of lawn maintenance later, clean up after your dog every day. In order to protect your values and protect your pet, dog proof your house. Be aware of loose wires, open doors, and furniture stability.

Diet

There are a multitude of healthy snack options for you that are also healthy for your dog. Instead of immediately opting to give them a dog biscuit, switch it up with a nutritional alternative such as apple slices, watermelon, blueberries, frozen bananas, cantaloupes, green beans, carrots, or sweet potatoes. Introducing these types of foods to your dog at a younger age will allow him or her to acquire a taste for the foods and maybe even encourage a love for fruits and vegetables.

Entertainment

Introducing your dog to tennis balls at an early age is a great way to save money on toys. Tennis balls are inexpensive and easy to clean. While they are young, expose him or her to different toys and observe your dog’s playing tendencies. Categorize the toy families that are safe for your dog to play with alone for extended periods of time and the toys that should be played with while someone is present. For example, some dogs will chew and consume rope toys, which may cause health concerns.

Cleaning/Grooming

Keep a tub of baby wipes readily available by the door to wipe away any small messes you wouldn’t want your dog to bring inside. Also, a tip to keep your dog from excessive moving during bath time is to smother some peanut butter on the shower wall to keep them pleasantly distracted while you bathe them. If your dog has excessive shedding, brush him or her regularly and look into possibly investing in a robot vacuum.

Exercising

Lead a healthier lifestyle with your dog through healthy bodies and healthy minds. Regularly take your dog on walks and do outdoor exercises with your pet. If your dog needs more exercise than what you’re able to offer, looking into local dog parks and dog walkers could make all the difference.

Social/ Support System

Have emergency contacts for you and your pet readily available on your mobile device and displayed in your home. Establishing a relationship with your neighbors can be beneficial if you want another set of eyes to monitor your pet. When you can, bring your dog out with you. If you are having trouble finding new friends, dogs are a great friend to help you meet new people. Being in an pet-friendly environment and community is good for both you and your dog.

There will undoubtedly be times of hardship when introducing a dog into your life while in college, but the lessons of responsibility, trust, and companionship are invaluable. College is full of excitement, stress, and every emotion in between. If you desire to own a dog while in college, following some of these tips and tricks may ease the transition of settling into your new life with your pet.



Source by Jessica N Javier

25 Nov

Job Search Tips For College Students

Once you have a couple of years of college under your belt and you are nearing graduation, you want to start thinking about finding a job after graduation. The process can be overwhelming and sometimes scary for someone who is going through it for the first time, but these tips will help you get through it easier.

One of the first steps to finding a job after college is to go and look at your college’s career center. You want to make an appointment with a career counselor and they will help you with deciding what kind of career would be the best for you. You can start doing this as a freshman, only because this way you are familiar with where the career center is and they already know who you are when you come back for more lengthy visits. When you become a senior in college, think about visiting the center weekly and that will help to ensure you’re first in line when the job opening hot tips come through.

The second thing that you should do is to remember to start your jobs search early. You don’t want to find yourself with a week until graduation and not have a student jobs lined up. Depending on what kind of career you are looking to have, you might want to do some traveling. For example, if you are looking to get into the pharmaceutics, some of the largest companies are based in Pennsylvania and New Jersey.

Another thing to consider is taking an internship with a company. There are two reasons that this is a good thing to consider. First, it gives you an idea of what the company is like to work for without you making a very firm commitment. The other reason is that it lets the company see what you are like – your working habits and such.

Of course, when you have an internship on your resume, it looks good to companies who might want to hire you because it shows that you have put into practice what you have learned during your college years. A resume isn’t simply something that shows your work history. A resume is a way to show companies what you have learned and what qualifications that you have to work for them. Education and learning is as important as work history to most companies.

Searching for a job during your college years and after graduation doesn’t have to be difficult and it doesn’t have to be something that you will lose sleep over. As long as you talk to your college career counselors, start out early in your job searching, and consider taking an internship, you’ll find that the job search goes much quicker and much more smoothly. There are resources out there and they are available for the asking but you have to take advantage of them and use them, or else they will go to waste.



Source by Simon Ahtung

10 Nov

What Skills Should a Teacher of Mathematics Teach His/Her Students?

Before the advent of universal secondary education, the mathematics teacher had a select group of students who were most likely, in terms of Gardner’s Multiple Intelligences, maths-logic thinkers. So there was no real need for the Mathematics teacher to change the pedagogue away from “chalk and talk” and lots of exercise practice.

But the second half of the twentieth century saw most students progress to secondary schools. Soon, most students were continuing on to complete their secondary education with most continuing to study Mathematics. This meant that these students had a variety of learning styles which we might equate to Gardner’s Multiple Intelligences.

This meant that teachers of Mathematics had to expand their pedagogue and teach new skills to help all students in their mathematical development. At this time, I was the head of a Mathematics Department in a large school going through the introduction of new syllabuses designed to bring Mathematics teaching into a position where it could cater for these different learning styles.

The syllabus content was being modernised. The use of computers, scientific and graphics calculator along with the Internet became mandated. This lead I to think about the additional skills my students needed to develop. Other teachers in other subject areas were most likely wanting to develop them, too.

The request from another school to have me explain how my department coped with a change from 40 minute to 70 minute periods began me thinking about these skills. I discussed my list and gained its acceptance at the workshop.

Below is a list of the additional skills I believe we, Mathematics teachers, should strive to develop as early as possible. (A short explanation may be included with each skill.)

They are:

  • Communication skills. One of the aspects of some new syllabuses is the introduction of problems in unfamiliar contexts which need the solutions to be fully communicated.
  • Calculator skills. The calculator enables the student to do necessary calculations quickly. Students need to be taught checking and estimation skills to facilitate their use correctly. Graphics calculators have in-built programs that allow more in depth real life problems.
  • Computer skills.
  • Internet skills.
  • Skills in how to concentrate effectively in class. This is important as there is less time allocated to the teaching of Mathematics than in the past. This should incorporate skills in how to be a powerful listener.
  • Textbook skills. This is the student’s first option in consolidation of the classroom learning. The student needs to know how best to use it.
  • Homework and study skills.
  • Examination skills including how to go about solving a problem and how to develop an examination technique that helps guarantee the best results.
  • Problem solving/critical thinking skills. And
  • In the senior school where life becomes extremely busy, organisational skills.

These skills cannot be developed overnight. There must be a commitment by all Mathematics teachers to introduce them from day one of the student’s secondary school life as the opportunity arises. Separate lessons on the skills are not the best options. Dropping different skill ideas into day to day lessons is a better option since the student will see it in an everyday event, not a contrived one.

What I have suggested here in many ways is a “Wish List”. If all the Mathematics teachers adopt the need for these skills, they will gradually, over the years, become a natural part of the student’s Mathematics persona.



Source by Richard D Boyce

26 Oct

Pandemic: Student’s Mental Health, Struggles and Tips

Our mind is very powerful. When we think of something whether good or bad; whatever it is, we would be immediately influenced as if our thought has its own life. We act and materialize them. They said we all have two wolves living inside us-the good one and the bad. And our perception of reality depends on what we are feeding more. When we are jealous, depressed, stress, frustrated, and struggle with anxiety, we are feeding the bad one. But when we are loved, happy, thankful and hopeful, and think of something positive, we are actually feeding the good one. It all depends on us-our perception of reality. Our ultimate defense in times like this is through positive thinking and managing our mental health.

There had been a growing suicide cases from students who struggles to cope up and adopt this “sudden and major shift” in academic learning. Common reasons include: financial problems, lack of gadgets for online class, poor and unstable internet connection, and pressure to participate in online class.

Recently, a 21-year-old female student from Sta. Elena, Iriga, Camarines Sur committed suicide because of financial struggles and pressure to participate in online class. According to the investigation, the victim’s parents have no knowledge about any personal problems aside from her woes to participate in an online class because of unstable network connection in their area and the lack of technology resources. This is the third case of an education related suicide case. The first one was on June 16, from Sto. Domingo and the other was on August 15 coming from the same place. This 19-year-old male high school student hanged himself to death on June 16, after worrying his family would not be able to afford electronic equipment required for him to study online in the coming academic year. This unnamed student told his parents how sorry he was for causing “additional expense” to their already struggling family in Albay province, south of Manila.

“Depression and emotional breakdowns among learners and parents are likely to occur in the middle of this ongoing health crisis–because many students in government schools belong to poor families,” Gilbert T. Sadsad, Director of the Local Education Department office told the reporters. Moreover, despite all the complaints and frustrations from the students and educational institutions, DepEd Secretary Leonor Briones urged the students to be resilient to avoid education-related deaths.

In a similar vein, studies indicate that COVID-19 pandemic is associated with distress, anxiety, fear of contagion, depression and insomia in the general population and among healthcare professionals. Ahmed et al., did an online survey of 1,074 Chinese people and found elevated rates of anxiety, depression, harmful alcohol use and decrease in mental well-being. Rates of anxiety and depression were higher among young people aged 21-40 years in comparison to other age groups.

All of these are rooted to our most commonly overlooked aspect of our health whereby consulting to a psychologist and other mental health experts is unlikely and costly. Those suicide cases reported on news was not about the problem itself but how we handle them is the main issue of whether it is healthy or not; acceptable or not.

Here are 10 tips to help you manage your mental health this pandemic especially for students who are struggling to adapt with their current situation.

1. Be open to others

Your family, relatives, friends or your special someone are always there for you. They all love you more than you know. When you have problems and you felt like you’re already giving up. Talk to them. Don’t be afraid to share your burden.

2. Surround yourself with people who are good for your growth

They said, “birds with the same feathers flocked together.” So be careful who you are choosing to be friends with. Choose optimistic people who can lift you up whenever you are down. Choose people with the same interests as yours. Achieve things together.

3. Do healthy activities and minimize using your phone

In your free time, try to do healthy activities like painting, writing poems, playing with musical instruments, reading books etc. It will lead you to discover more of yourself. To cultivate and develop talents. You don’t have to update all your life events on social media and listen and be influenced with people’s superficiality and opinions.

4. Spend more time of yourself

Talk to yourself about those important things that happened in your life. Recognize your mistakes. Assess yourself through SWOT analysis or knowing your strength, weaknesses,opportunities and threats in a given situation. To be more productive, we must know ourselves first and what we can do.

5. If possible, do some meditation

Meditation has proven to have many health benefits such as lowering blood pressure, relieved from confusion, manage depression and anxiety. It will help you to see the problem and how to solve it. When a person meditate, their mind will have a reboot button pressed that would help them to see clearer and solve problem efficiently.

6. Choose positive music

Positive music will let you feel powerful whatever genre it might be. When you listen to music talking about overcoming struggles and the inspirational stories behind the lyrics-you will be empowered. Studies show, that people are influenced by the music they are listening and we can tell a person by the choice of his/her music.

7. Exercise

Not only to our physical body, but when we exercise it create a positive vibes. Your body releases stress-relieving and mood-boosting endorphins before and after you work out, which is why exercise is a powerful antidote to stress, anxiety, and depression

8. Help someone

Helping someone of their problem and their struggles and seeing them after you have helped them is one of the priceless expressions you can ever see. You will feel lighter.

9. Have or know your purpose

No matter how bad the situation is, as long as you know where you are heading and what you are in for-nothing can ever stop you. Fall 10 times but get up 20 times.

10. Take a break

If it seems like you are drowning with your problems. Take a break. Take a walk on the beach. Take a good sleep. Treat yourself with your favorite dish. Buy yourself something. And after that, stand up and fight again.

Here is a wisdom for you: never ever let yourself get defeated without even trying to fight.



Source by Larry Icabandi Nabiong

26 Sep

Engaging Students in Learning – Tips and Ideas

A brain-based classroom is one in which students are actively engaged in learning. What exactly does it mean for students to be actively engaged? It certainly is not having students complete worksheets, answer basic questions, or take notes of a lecture. Take a minute to think about the definitions of these two words. The word active means moving, working, participating, full of energy, and causing action. The word engage means to require use of/occupy, to attract and hold attention, and to involve. So basically, when students are actively engaged, they are participating and working in a way that is active, full of energy and motion, and they are involved and interested in what is being learned.

Wow! That is a lot to ask from our students, or is it more that it is a lot to ask from us? This type of learning requires much more work and effort on our part in order to be more meaningful for students. It is much easier to read the chapter, answer the questions at the end, and complete a ready-made worksheet. However, there is hope! Many of the new textbooks available now include activities that actively engage students in their learning. Does your textbook have these tips and ideas in the teacher edition? If so, do you ever use those activities in your lesson plans? The next time you sit down to plan lessons, read through the activities provided and think about how you might incorporate them into your lesson. If you don’t have a newer textbook or are simply looking for other ideas to get students actively engaged, the tips provided below are for you.

Games

Have students create their own game that applies the concepts and/or skills learned for a particular unit. This activity also integrates writing since students will need to write out the directions. Take some time to look at educational games already available and analyze these with your students. Help them to see the elements found in a board or card game. Look at how the directions are organized and written so students have a model to follow. One of my students made a Colonies game as a project for our 13 Colonies unit. She was able to show all of her learning through the creation of this game.

There are also many excellent games available these days to help practice reading, spelling, math, science, and social studies skills. How might you use Monopoly, the Allowance game, Scategories, Scrabble, Mastermind, or Taboo in your class? While students may think they are simply playing a game, they are actually applying important skills/concepts learned in class. To take full advantage of this learning opportunity, afterwards, have students discuss the different skills they used while playing the game. Did they learn anything new? This kind of debriefing makes connections between playing the game and your curriculum. Without the debriefing students merely participated in a fun but meaningless activity.

Scavenger Hunt

Create a scavenger hunt of clues, phrases, or questions, and have students read through the chapter to find the answers. It is more of a learning experience if the answers are not immediately visible, especially for older students. Make them read the chapter to be able to answer the questions or find the clue. Allowing students to work in pairs or groups adds an extra element of fun to this activity. Again, take some time to discuss the activity and results with the class when everyone is finished.

Another twist on this activity which requires further thinking on the part of the students is to have them read the chapter first and then create their own scavenger hunt. Students then swap the papers among themselves and have a partner complete their scavenger hunt. Allow the student pairs to discuss the positive and negative aspects of the scavenger hunt created. What was too easy? What was challenging? Were the questions/clues misleading or clearly understandable?

Scripts

Again, this activity works great with textbook reading. Have students work in pairs or groups to turn a historical event, textbook chapter, or story into a play. You could also have students work together to explain a concept or skill through a skit or play. Writing out the script incorporates writing skills into the class and gives you an evaluation tool.

A twist on this activity is to have students rewrite the events or concepts read in the textbook or recently learned through direct instruction as a children’s story. This type of activity requires students to think at higher levels. Comprehension, Analysis, Application, and Synthesis are all involved as students must understand what was read and be able to explain and apply it within a short fictional children’s story.

Learning Stations

You don’t have to be an elementary teacher to make learning stations work. Take your unit and think of five to six different stations of activities or readings for students to complete. Type out the directions for each station, and affix the page to construction paper. We laminate ours so they will last. Next, type out a checklist for students to use when travelling to each station. This will help them know what to complete at each one. To set up, simply put the directions and materials on a group of desks or a table for each “station.” When you are finished, put the laminated directions in a manila folder and label it. Then, stick it in your filing cabinet for next year. I actually laminate reading passages, checklists, etc. so I can use them over and over each year. This type of activity is also a great way to integrate other subject area concepts and skills into your lesson/unit.

With all of these activities, it is important that you are walking around monitoring the entire time to keep students on track. Ask guiding questions to help students accomplish the task and get the most out of the activity. You will also need to take time to go over your expectations for behavior and academic outcomes prior to each activity. This reminder along with constant monitoring helps keep student misbehavior to a minimum. It is also very important that you take time to discuss or “debrief” with students regarding the activity. This type of discussion makes connections between the activity, overall goal, and lesson objective for your curriculum. Don’t settle for time fillers. With just a little preparation and perspiration you can get your students up and moving, engaged in their learning, and loving every minute of it!

Copyright 2007 Emma McDonald



Source by Emma Mcdonald

23 Sep

10 Must-Have Time Management Tips for Working Students

Trying to manage all the demands of working, raising a family and going to school is no easy task, but it is possible. Working students just like you can truly still have it all! Student time management skills are your secret weapon to daily survival and success in reaching your goal!

Working students have lots of responsibilities taking up the majority of their time; but does that mean you’ve given up on your dream of someday having the rewarding career you’ve always imagined? Hopefully not. Read on to find out how to get ahead of the game as a working student.

Follow these ten tips to make working, raising a family and going to school manageable:

  1. Set attainable goals and prioritize.
  2. Create a support system.
  3. Find a job that works around your school schedule.
  4. Find reliable daycare.
  5. Make a schedule, but be flexible.
  6. Stay organized.
  7. Manage your time well.
  8. Delegate household responsibilities.
  9. Control stress levels.
  10. Maintain focus and know that it can be done.

1 – Set attainable goals and prioritize.

Choose realistic goals and stay focused by prioritizing what is most important to you and your desired objective.

  • Every decision you make should depend on your actual abilities. For example, if you can’t fit a full class load into your schedule, then start with just 1 or 2 classes a semester and go from there.
  • Once you know how much you can handle with school, you can attempt adding more to your schedule.

A good tip is to break down one big goal into several smaller goals that are easier to manage.

  1. First, write out goals.
  2. Then take note of the progress you’ve made as each goal is checked off your list; this will build up your confidence.

This first student time management tip – “Set attainable goals and prioritize.” – is the most important. Once you master this skill, the remaining 9 tips should be easy to put into practice.

2 – Create a support system.

  • Get buy-in from your existing support group: Discuss your decision to go back to school with your employer, family and friends. Make sure they understand why you are doing it, and that you – a working student – are going to need their help along the way.
  • Reach out to your new support group at school: Use your school counselors, join a study group, get to know other working students who have similar daily obligations. Just make sure not to alienate existing friends or family members. You will not believe how much this support will help you in your pursuit of a new career.

3 – Find a job that works around your school schedule.

Find flexible work because school is your priority now.

If there are others that can do what you do at your job, it will be easier to take time off and trade shifts to work around your school schedule.

Look for jobs at the school you go to, at your child’s daycare, or maybe something you can do from home. If your employer doesn’t understand, look for a new one.

4 – Find reliable daycare.

Decide which form of childcare will work best for you and schedule to meet with them. Once you’ve chosen your arrangement, locate a few back-up sources in case anything changes. There are many choices for reliable childcare, such as:

  • Public and private daycare centers
  • Preschools
  • In-home daycare
  • Parent trade-offs
  • Babysitting pools
  • Family members
  • Nannies

5 – Make a schedule, but be flexible.

If you haven’t already done so, make a schedule.

  • This schedule should be at least somewhat flexible and contain every activity required of your day.
  • Once you have it all down in writing and can see it from a better perspective, figure out what can be shuffled and what needs to stay put.
  • The time between work and family obligations can be used for study and homework.

Now that your schedule is complete, don’t forget to communicate your daily obligations to your family, employer and friends. Once everyone knows what to expect of your time, things should run smoothly.

6 – Stay organized.

  • To succeed as a working student, you must stay organized in all aspects of your life. You will notice that when your spaces are organized, your thoughts follow suit. Knowing where everything is at any given moment will also save you valuable time that can be put towards more important tasks.
  • Keep your schedule up to date. Any changes that must be made should be updated immediately. This is especially important at the start of a new semester, when class times tend to change and new arrangements need to be made.

7 – Manage your time well.

Successful student time management is all about preparing and making every minute count. For example, use the valuable time before you go to sleep to:

  • Lay out clothes
  • Pack up lunches and backpacks
  • Set out keys, coats and shoes (weather appropriate)
  • Get the coffee ready to brew
  • Take a shower
  • Decide on a breakfast menu

This will save you precious time in the morning and insure that you won’t be late to anything.

8 – Delegate household responsibilities.

Delegate, delegate, delegate! If you have children over the age of 4, they can probably lend you a hand around the house and lighten some of your load. Make sure that everyone contributes to the family and has a job that they can actually do. In doing this, you will teach your children valuable skills for living independently in the future. And don’t forget to use your support system.

9 – Control stress levels.

  • Keep stress in check. For a working student or parent going back to school, relieving stress is just as important as keeping it at bay.
  • Take breaks often. Take a night off from studying and plan something fun to do with the family, friends or on your own.
  • Make sure to take time each day to do at least one thing that you enjoy, such as reading for pleasure.
  • Stretch, exercise or meditate. This can be as simple as going for a short walk.
  • Remind yourself why you are doing this and reward yourself for your hard work and accomplishments.
  • Enjoy the little things that always made you happy and incorporate them into every day activities.

10 – Maintain focus and know that it can be done.

Focus on the subject at hand. Manage one task at a time and don’t think about anything else.

  • If you’re with the family, be with the family and hold off on balancing the checkbook.
  • If you’re at school, focus on your assignments and put work responsibilities on hold.
  • When fixing meals, don’t stress about who is getting the kids to their activities.

Remind yourself why you’re doing all of this: little sacrifices can lead to big rewards. Try not to be too hard on yourself if not everything goes the way you planned; that’s life.

Know that lots of people make the decision to go back to school every day and do it successfully. If they can do it, so can you! It just takes a little compromise and a lot of drive. Find a vocational school near you today and start reaping the benefits of convenience.



Source by Shivaun Martynes

27 Aug

3 Tips College Students Must Follow While Purchasing a Used Car

When you own a car, college life tends to become a lot easier. A car for college students can be a means for a quicker commute to class. Additionally, having a car can be a convenient means of running errands and simplifying daily chores. Because of low cost of user cars, students prefer them as an affordable mode of transportation. While buying a used car may not be a difficult process, there are some tips that will help you along the way.

Consider the following tips as you set out to purchase your used car.

· Get an Inspection before You Purchase Your Car

Whenever buying a used car, it is imperative to evaluate its condition with the help of the vehicle emissions inspection and the vehicle safety inspection. The vehicle emissions inspection checks the emissions of the car. On the other hand, the vehicle safety inspection examines the safety of the components of the car; for instance it inspects the working condition of headlights, directional signals, steering and the brake systems. For many first-time buyers and college students, it is one step that is often overlooked. Therefore, before you purchase your next car, make sure to get an inspection.

· Ask for a Written Disclosure of Car Damages

With little or no experience of purchasing a car, asking for a disclosure of the car damages can greatly impact your decision to buy it. Asking for a written disclosure from the seller is essential. It is because the seller is not entitled to inform you about the car’s condition if the damages do not exceed a certain percent of the market price. For example, a seller in North Carolina must provide a written disclosure if the cost of damages exceed 25 percent of the market price of the car.

The written disclosure should be obtained before the purchase is finalized. The seller must disclose specific details of damages such as flood damage and reconstruction of essential car components. Thus, if a seller is not providing you with a written disclosure of the car damages, reconsider your purchase decision.

· Get Protected Under the Magnuson-Moss Warranty Act

The Magnuson-Moss Warranty Act is a federal law that protects the buyer of any product with price more than $25. Also, it includes any manufacturer warranty during the purchase of the product. Under the act, you can be protected against a used car that does not perform as it is expected to. The Magnuson-Moss Warranty Act states that if your car requires repairs even after two or three repair attempts, you are entitled to a relief. Understanding the various acts prevalent in your area can come to your help when you purchase your next car.

Purchasing a car is major investment. For college students who are new to the various rules of buying a used car, the above tips will guide you when you set out to make a purchase.



Source by Jeffery Reynolds

24 Aug

Top 7 Stress Management Tips For Students

Stress affects all students, from graduate level to those in the kindergarten. The term stress refers to the response you have when facing circumstances that force you to act, change or adjust in some way to keep things balanced. It is your body’s way of responding to any kind of demand. It can be caused by both good and bad experiences. In the right dose, stress can be healthy or even enjoyable. However, stress can be very damaging for students when it becomes excessive. It can harm students’ health, happiness, performance, relationships and personal development. This article will deal with management of negative stress.

Causes Of Stress In Students

Causes of stress in school children include; bullies, a mismatch between student and teacher, concerns about not having enough friends, not in the same class as friends, peer pressure, lack of family time, over scheduling of extra-curricular activities, insufficient sleep, poor diet, lack of preparation, noise pollution among others.

As the students progress to a different level the causes of stress often increase. When students go to college or university, they have to contend with leaving their parents and beginning the process of finding their own identity as adults and their place in the world. The main causes of stress here will therefore include; the new university or college environment, payment of fees, the new relationships formed, the competitive circumstances, exams, lack of proper time management techniques, peer and parental pressure.

How Students Can Manage Stress

Students can manage stress using various techniques. The most important of these are;

  1. Learning to manage their time wisely. This is done by setting up a study schedule, breaking up studies into smaller chunks. In short, students are advised to formulate, with the help of their teachers and parents, study timetables and adhere to them.
  2. The student will also need to have a system of organization for note-taking, keeping track of assignments and other important papers.
  3. Creating a good study environment is also a great tool for stress management. Students have different study habits. While some need a completely quiet room free from interruptions, others actually study better listening to quiet music in the background. A student should pick which is best for him or her.
  4. Determining the most appropriate learning style: whether the student is a visual, kinesthetic or auditory learner. Tailoring your study practices around your particular learning styles makes success easier to attain and keeps stress at bay.
  5. Using relaxation techniques like deep breathing, visualization or imagery, progressive muscle relaxation, meditation and yoga. Additionally, being optimistic will help students become healthier, less stressed and more successful.
  6. Learning how to budget money, spend wisely and pay bills on time, if any, is very important for the student’s survival and will lower stress levels.
  7. Lastly, students must take care of their bodies and minds by getting proper nutrition, getting some form of physical exercise and getting enough sleep. Seven hours of sleep each night is recommended for optimum body and brain function. Naps, not exceeding one hour, should also be taken when needed.

Following these tips will help you greatly to reduce the stress and it might even help to improve your performance on exams.



Source by Luka Malgaj