Tag: <span>Essential</span>

25 Dec

Essential Tips for College Students Caring for Dogs

Balancing your studies, balancing your work, balancing your budget, balancing your social life, and balancing your health?

Here are some essential tips if you’re a college student seeking advice about caring for your dog while balancing the other demands being in school presents.

Environment

When considering what environment to house a dog, first and foremost, make sure the place you are living allows animals. Being asked to relocate your pet or charged a fee because of your pet can be an incredibly uncomfortable situation. Any location you decide to live, access to a lawn for your dog to use the bathroom is a key factor to consider. Depending on the size of the lawn and whether or not it is fenced off will determine the type of leash to have. To avoid issues with neighbors and to reduce a build-up of lawn maintenance later, clean up after your dog every day. In order to protect your values and protect your pet, dog proof your house. Be aware of loose wires, open doors, and furniture stability.

Diet

There are a multitude of healthy snack options for you that are also healthy for your dog. Instead of immediately opting to give them a dog biscuit, switch it up with a nutritional alternative such as apple slices, watermelon, blueberries, frozen bananas, cantaloupes, green beans, carrots, or sweet potatoes. Introducing these types of foods to your dog at a younger age will allow him or her to acquire a taste for the foods and maybe even encourage a love for fruits and vegetables.

Entertainment

Introducing your dog to tennis balls at an early age is a great way to save money on toys. Tennis balls are inexpensive and easy to clean. While they are young, expose him or her to different toys and observe your dog’s playing tendencies. Categorize the toy families that are safe for your dog to play with alone for extended periods of time and the toys that should be played with while someone is present. For example, some dogs will chew and consume rope toys, which may cause health concerns.

Cleaning/Grooming

Keep a tub of baby wipes readily available by the door to wipe away any small messes you wouldn’t want your dog to bring inside. Also, a tip to keep your dog from excessive moving during bath time is to smother some peanut butter on the shower wall to keep them pleasantly distracted while you bathe them. If your dog has excessive shedding, brush him or her regularly and look into possibly investing in a robot vacuum.

Exercising

Lead a healthier lifestyle with your dog through healthy bodies and healthy minds. Regularly take your dog on walks and do outdoor exercises with your pet. If your dog needs more exercise than what you’re able to offer, looking into local dog parks and dog walkers could make all the difference.

Social/ Support System

Have emergency contacts for you and your pet readily available on your mobile device and displayed in your home. Establishing a relationship with your neighbors can be beneficial if you want another set of eyes to monitor your pet. When you can, bring your dog out with you. If you are having trouble finding new friends, dogs are a great friend to help you meet new people. Being in an pet-friendly environment and community is good for both you and your dog.

There will undoubtedly be times of hardship when introducing a dog into your life while in college, but the lessons of responsibility, trust, and companionship are invaluable. College is full of excitement, stress, and every emotion in between. If you desire to own a dog while in college, following some of these tips and tricks may ease the transition of settling into your new life with your pet.



Source by Jessica N Javier

22 Dec

Time Management Tips – 5 Essential Steps to Reduce Stress During Time Crunches

Time management tips really help you manage yourself when you are stressed, rushed, and caught in a time crunch. Those are, after all, the times when it’s hardest to make your best time choices.

Here are 5 Stress-Reduction Steps to Take the Crunch Out of Your Time

  1. Work Within Your Limits. It sounds easy. It is not so easy. Take a deep breath. Recognize the reality that you don’t have time to get everything done that you might have hoped to. Straightforward as it sounds, it requires truly relinquishing options you might value highly! In Scott Peck’s classic, The Road Less Traveled, he lists “balancing” as one of the four essential disciplines to solve all life’s problems. At the heart of balancing is letting go. You assume more positive control by reducing demands on yourself to a workable level. Having simplified your demands, you can succeed!
  2. Prioritize Decisively. Quickly make or revise your to do list (on paper) with “must do” items at the top and things that you can let go of at the bottom. This assures that you don’t miss a key task. In fact, recent studies show that your brain is simply not engineered to store lists. Translating your plans into written, easily implemented “next action” steps is a priceless stress reduction tactic.
  3. Assertively Ask for Assistance. It’s OK to ask for help, and it’s important to be calm and clear when requesting it. Being firm and friendly, not frenzied, keeps the stress level at a minimum for everyone (yourself included). If help can’t be obtained, return to step one and reduce your list further.
  4. Give Thanks. Fourth, once everything is done that can be done in the time span available, be sure to thank everyone who pitched in – and if it was just you, be sure to thank yourself and validate the effort that carried you through! Expressing appreciation provides an opportunity for gratitude to restore balance and perspective, and it helps consolidate good will.
  5. Review and Revise. This step, often overlooked, pays rich dividends. When you have a moment to catch up with yourself, review what happened that left you in a situation with too much to do in too little time. Ask yourself these 3 questions:
    • Was procrastination involved?
    • Were there unexpected changes in your day that threw a wrench in the works?
    • What can you do to avoid a situation like this in the future?

Time management skills can’t address every eventuality, and there will be times when you have to squeeze too much activity into too little time. However, doing what you can to forestall stressful crises, minimize their impact, and learn from them is a great gift to yourself.

Now, what is your next move towards stress-free effectiveness?



Source by Paula Eder